Meet Our Team

Our team of clinicians are highly trained, professional, friendly, and compassionate. Our personalized and integrated approach inspires people to commit to overcoming obstacles that are interfering with the quality of their lives, changing destructive behaviors, and gaining insight and coping skills for underlying emotional psychological issues.

“When I understand myself, I understand you, and out of that understanding comes love.” -Jiddu Krishnamurti.

Monica Bezzi Demas – MA, RAS, LMFT

I provide empathic and experienced therapy for adults, teens, couples and families, with more than 20 years of experience as a teacher and clinician. I offer a goal oriented approach to counseling based on building a collaborative relationship with each of my clients; accepting their need for comfort, understanding, and guidance, while challenging and encouraging...

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Solution Focused Brief (SFBT)
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Ashley Kretzshmar, MA, LMFT

Welcome. I am so glad that you are contemplating the use of psychotherapy to help you through a challenging time. Negative feelings or stressful situations can push us beyond our typical coping strategies into a place of feeling overwhelmed and wanting some guidance. I strive to create an open, non-judgmental environment in which you can...

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Solution Focused Brief (SFBT)
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Brooke Aschidamini, MS, RD, CISSN

I am a registered dietitian and certified sports nutritionist specializing in behavior change, meal planning, weight loss/management, disordered eating and mind-body awareness. Anxiety and depression affect our eating behaviors and patterns, which often times leads to weight gain or loss and malnutrition. In turn, malnutrition has a significant effect on our mental state and is...

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Solution Focused Brief (SFBT)
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Timothy Hutson, MA, MCA

Assist families in direct intervention for loved ones’ alcohol and other drug abuse and or dependency problems Educate families on the symptoms and phases of addiction including family dynamics, enabling, treatment, aftercare, and recovery Educate governmental offices on the symptoms and phases of addiction including effects in the workplace, enabling, treatment, aftercare, reemployment and recovery...

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Solution Focused Brief (SFBT)
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Jill M Wussler, LCSW

As we travel this journey of life, sometimes the way to health and wholeness is not too clear. During these times, it’s helpful to have a partner to walk with you. I have been in practice for over 20 years, helping individuals, families, couples and groups facing a wide variety of challenges. I treat individuals...

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Solution Focused Brief (SFBT)
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Bertha Ramos, LCSW

No matter what life may bring you, I encourage you to find that small light that will guide you to a much better you.   Depending on the individual needs, I use a variety of approaches with my clients. Background: Bertha Ramos received her undergraduate degree in Psychology from Long Beach California State University, Long Beach,...

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Solution Focused Brief (SFBT)

Therapy is a step towards learning about ourselves, recognizing opportunities, improving relationships and healing. Our approach to therapy combines understanding, compassion and insight to empower our clients and help them fulfill their dreams and desires.

First Step Counseling prepares you to move forward into a new phase of your life. You are one step closer to becoming a new you, with stronger and healthier relationships with friends and family. Our commitment is to assist our clients in developing carefully constructed “pathsways”; which lead to healthier and more productive lives.

First Step Counseling is located in San Pedro and services the South Bay Area, CA and offers a wide range of mental health services to the community.